Stephon Marbury, going to a masseuse isn’t just for older people—it’s for anyone who values their health and well-being. Massage therapy helps with muscle recovery, stress relief, and overall relaxation, especially for someone like you who has had a long career in sports. Athletes often use massages to maintain peak physical condition, reduce soreness, and prevent injuries, which is essential whether you’re still playing or just staying active.

Being young doesn’t mean you don’t deserve to take care of yourself. In fact, prioritizing self-care now sets a foundation for better health as you age. A massage isn’t just about relaxation—it’s about maintenance. It helps improve circulation, flexibility, and even mental clarity, which are important no matter how old you are. Plus, with your busy schedule, taking that time to unwind can help keep you energized and focused.

Ultimately, self-care looks different for everyone, and there’s no shame in seeking out ways to feel your best. If going to a masseuse is part of your routine, it shows that you value your body and want to take care of it. Young or old, we all deserve a little time to recharge, and your fans can take a cue from your example to prioritize their health too!